New Heights Fitness Services
Kettlebell Workouts
45-minute Sessions Heart pounding workouts consist of a combination of cardio (swings) and strength exercises guaranteed to burn calories and build muscle. Individual or partner sessions are held twice a week for 6 weeks.
Complimentary
30-Minute Consultation Call today to schedule a free 30-minute consultation to discuss your fitness and health concerns, your goals and how we can work together to help you reach them. Contact Debbie @ 240-855-5332 or newheightsfitness@verizon.net for package details and to schedule your complimentary consultation!
Pilates Reformer Training |